Work & Workout

Working out by riding a bike helps your hair to grow. It relieves stress, helps you sweat out those toxins (add a definity belt), tones your core, improves circulation and so much more.

  

No more excuses- if I can do it -anyone can 

Slid the handle bars off, strategically placed between file cabinets and ready to ride 10-30 minutes daily while working. 

When I’m not on my indoor bike you can find me doing things like this: 

  and this;

Setting up at universities and colleges -recruiting, educating, training & selling   

and this: 

Hair healing & styling with exclusive clients   

not to mention this:

Supporting an emerging fashion designer & multi-media artist ( just so happens to be my daughter) 

Happy Healthy Hair and Body 

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